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There is an inner beauty about a woman who believes in herself, who knows she is capable of anything that she puts her mind to. There is a beauty in the strength and determination of a woman who follows her own path, who isn't thrown off by obstacles along the way. There is a beauty about a woman whose confidence comes from experiences; who knows she can fall, pick herself up, and move on
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noted
Monday, June 29, 2009
inoncent faces are horrifyingsome updates.
im not interested in question like "are you okay?"
Monday, June 22, 2009
who are you to judge?ive said.i dont give a damn wether u trust or believe .. everything in surface always looks so beautiful that i feel like screaming and jump down to my death to satisfy you bitches of life. friends..i ve start to see a pattern of people that i called friends. close friends good friends all narrowing down to a thing called FRIEND. just friend..or should i make it clear that friend : stranger. family? is not like i ever feel like i have one..? if you think it meants for you then be it. i dont really care wether u mistook or misunderstood. for once spare me from your bitchiness. plz its your day baby.
Friday, June 12, 2009
BABY happy birthay. i love you so much because you stich my smile. and hope i m too giving you a countless spark of hapinness. :)
gyahhaha stare dreamily. shyy :))))) *** by the way, SEXY DIAMOND is in town on the 13th june. ah...YOU SEE RACHEL THERE DOPE AH DOPE AH. haha tiredness
Monday, June 8, 2009
unfortunate happens like a gaze ,does it? :)like fortune , it comes by without notice too, isnt it? trust is something i will not fight for. listen well.. im sick and tired of people not trusting me.neither i will argue so you trust me. how many are real outside there? kahsingkahsing
Thursday, June 4, 2009
HAPPY BIRTHAY KAHSINGjudgemental
Tuesday, June 2, 2009
how words can cause misunderstanding.how people judge without trying to be the other person shoes. ah... OF COURSE its unfair. life ah life. everyday we complains that people are not trying to be in the other person's shoe before judging harshly. you think you ve tried? ALL THE TIMES? no?! so shut up. and remember ignorance is a bliss. *** sleepy.hungry.broke. im glad i still have bread to survive. TIRED. 3112 8am presentation
Monday, June 1, 2009
Bowel resection=colostomy A surgical procedure to remove the cancerous part of the descending colon. Creating an opening between the colon and the abdominal wall. On the left lower abdomen Most common type of colostomy surgery and generally produce stool that is semi-formed to well-formed (**overall surgical cure is possible in 70% of these patients The proximal end of the colon is sutured to the skin**) Barriers to cancer prevention and early detection Age Cultural Income Health insurance Socioeconomic status Inadequate and inaccurate health information Attitudinal barriers Dr patient communication patterns. Summary of warning signs for colon cancer Rectal bleeding Change in bowel habits—persistent constipation and diarrhea. Abdominal distention and discomfort Difficulty or pain during defecation Unexplained fatigue or weight loss Bowel perforation, or bowel obstruction (**1. Change in bowel habits. A colon cancer can cause partial obstruction of the colon leading to “holdup’ of faeces and a delay in passing motion. It can also irritate the colon resulting in frequent loose stools. In short, a person with a change in bowel habits of more than 6 to 8 weeks should consult a doctor. 2. Rectal bleeding. the most common A rectal cancer can present with fairly fresh bleeding separate from faeces due to its proximity to the anus. It can be mistaken for bleeding from piles. Bleeding from colon cancer is usually darker and mixed with the stools. Rectal bleeding is a serious symptom and must be investigated especially in individuals above 40 years old. 3. Abdominal distension and discomfort. This is a vague symptom which can also be due to other abdominal problems e.g. irritable bowel syndrome, gallstones. 4. Difficulty or pain during defaecation. This applies to rectal cancer which obstructs the passage of faeces and considerable force is needed to pass motion. There is also a painful sensation of incomplete emptying called tenesmus due to the presence of a tumour in the rectum. 5. Presence of anaemia and weight loss. Anemia is often associated with a right sided colon tumour which has bled unnoticed for a long time (occult bleeding). Anaemia may result in giddiness, weakness & fainting spells. Significant unexplained weight loss can be often due to a serious illness e.g. cancer. 6. Presence of an abdominal mass. A right sided colon cancer can present with an abdominal mass which is uncomfortable and detected by the patient. 7. Colorectal cancer can present acutely as an emergency in two situations: a. Bowel perforation. An advanced CRC can erode through the colon wall and cause a perforation with leakage of faeces causing peritonitis and septicaemia. b. Bowel Obstruction. Left sided colon cancer often grows around the colon and cause total obstruction. The patient complains of constipation, abdominal distension and vomiting over a period of few days. An emergency operation is required. Both acute presentations are associated with poor survival even after treatment of the CRC.**) rick factor Advancing age race Family history A personal history of colon CA Inflammatory bowel disease , such ulcerative colitis Diet in high fat and low in fiber Obesity DM Sedentary lifestyle (**What are the risk factors? 1. Males and females > 50 years old 2. Chinese has a higher risk among the races in Singapore 3. Family History Some individuals inherit a rare disease called familial polyposis in which many colorectal polyps develop at a young age. The risk of developing CRC is very high (80 to 100%). Such individuals should consider having the colon removed before the age of 40 years old. Another type of inheritance is an individual with a relative with polyps or CRC. He/she is also at a higher risk of CRC (although the risk is low compared to a familial polyposis individual). 4. Ulcerative Colitis (UC) This is a disease affecting the bowels leading to inflammation and cancerous change in the long term. People with UC has a significant risk of CRC. 5. Dietary Habits Research has identified certain types of food and food supplements which can affect our risk of CRC: Food that increase the risk Explanation Meat, cooked at high temperature It contained chemicals, e.g. heterocyclic amines that are carcinogenic Animal fat Fat is converted to bile acids which can promote cancer change in the mucosa of the colon Diet high in refined carbohydrate==transit in the colon is slow, as a result, the extended presence of bile acids may result in the carcinogenic effects on the bowel tissue Tobacco and Alcohol Tobacco has been shown to increase polyp formation Food that reduce the risk Explanation Fibre (vegetables, fruits, bran) Fibre help to reduce the transit time of faeces and to dilute the carcinogens in the colon Vitamin Supplement (especially folate) Studies have shown that regular multivites & folate can reduce CRC risk Mineral intake esp calcium Calcuim can bind to fatty acids and bile acids and reduce our risk. 6. Drugs Current users of HRT (hormone replacement therapy) are at a lower risk of CRC and this protection disappear within 5 years of stopping the HRT. Aspirin and NSAID (a strong painkiller drug) are known to reduce the risk from CRC. However it is too early at this stage of research to recommend the routine use of these drugs for this purpose. 7. Sedentary lifestyle and obesity These two related factors increase the risk of CRC. Physical Activity helps to regulate the transit time of faeces in the colon and hence can reduce the risk. 8. Past history of colorectal polyp or colorectal cancer. Despite knowing all these risk factors, the exact cause of CRC remains unknown. It is estimated that 50% of CRC patients have no known risk factors.**) dance life friends and lover
GOODIES
questionare i would like to ask to you my friend : *** goodnight lovers,friends and haters,-
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I figured i need silence. |